Favorite Links

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Arbonne

Check out Kristen's favorite fiber supplement for constipation prevention & yummy shakes. Choose only the shakes with methylated B12, and Folate

Click Here

Lemongrass Spa

Check out Kristen's favorite skin products. A favorite is Healing Elements Balm

Click Here

Prolon-Fast Mimickind Diet

Throughout human evolution (and even before) food scarcity was a fact of life. For most species it still is. During this time we evolved natural mechanisms to protect the body during periods of famine, mechanisms that enhance the process of cellular repair. But these benefits have been minimized in recent decades as food abundance and all-day eating schedules have become the norm. Add to the mix a proliferation of unhealthy, processed foods and it’s no wonder rates of obesity, type-II diabetes, heart disease, and other metabolic-related disorders have skyrocketed in recent years. It needs to stop. Your body needs a break. Periodic fasting, such as a fasting mimicking diet like ProLon, can give your body a chance to restore and renew. Fasting has always been an important part of life, much in the same way that we require sleep to give the body time to reset and “heal” from the day. It’s time to rediscover the healing power already inside of you. 


Here’s what ProLon® can do for you

• Decreases body fat
• Decreases body weight
• Preserves lean body mass 

• 60% of the weight loss is maintained 3 months after resuming a normal diet


Maintains Healthy Levels of
• Fasting blood glucose
• BP, cholesterol and triglycerides

 • C-reactive proteins
• Stem cells
• Insulin-like growth factor 1 (IGF-1) 

Coming Soon

HempWorx

Quality Full Spectrum CBD oil

Click Here

Links List

Favorite Links

Careful for food allergies! Read Labels!

Links subject to change or move. Please let us know if you find a dead link

 

Hunting/Fishing

Proxy Hunting/Fishing Forms

https://www.wildlife.alaska.gov/Static/fishing/pdfs/sport/physicianaffidavit_developmentaldisability.pdf

Alaska Moose Association (Game Salvage)

http://www.alaskamoosefederation.org


Local Produce

Kenai Local Food

http://www.kenailocalfood.org

Ridgeway Farms

http://www.facebook.com/pages/Ridgeway-Farm-Greenhouses/126352650751195


Dairy Alternatives

Elmhurst Milked Almonds

https://www.elmhurst1925.com

Vegan Mayo

https://www.followyourheart.com/product_category/vegenaise


Meats

Alaska Meats

http://www.alaskameat.com/order-online-ground.php

Butcher Block No. 9

https://www.butcherblockno9.com

Butcher Box

http://www.butcherbox.com/?utm_source=affiliate&utm_medium=cpa&utm_term=1769336&sscid=91k2_pgrdb

Delta Meat

http://www.deltameat.com/delta.pdf

Eat Wild 

http://www.eatwild.com/products/alaska.html

Farm Foods Market

http://www.farmfoodsmarket.com/collections/steaks/products/eight-of-a-cow-499-all-costs-covered

Grassland Beef

https://www.grasslandbeef.com

Hardwick Beef

http://www.hardwickbeef.com/orderbeef.html

Rocky Mountain Cuts

https://www.rockymtncuts.com/product-category/organic-steaks/

Salmon Creek Meats

http://www.salmoncreekmeats.com/alaska-beef-shipments


Alternative Flours 

Almond Flour

http://www.amazon.com/gp/product/B00KC0OYEQ/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Almond Meal (Unblanched for cereals not baking)

http://www.amazon.com/gp/product/B000S16WRQ/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Arrowroot Flour

http://www.amazon.com/Arrowroot-Pounds-Anthonys-Tested-Gluten-Free/dp/B00OJ757SK/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1537768754&sr=1-2&keywords=arrowroot+flour

Baking Powder-Grain Free

http://www.amazon.com/Pamelas-Products-Aluminum-Baking-Powder/dp/B01H57QS7Y/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1537768781&sr=1-1&keywords=grain+free+baking+powder

Cassava Flour

https://www.amazon.com/Cassava-Anthonys-pounds-Tested-Gluten-Free/dp/B015TNWQ5O/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1537768849&sr=1-4&keywords=cassava+flour

Cashew Flour

https://www.amazon.com/Wellbees-Cashew-Flour-1-LB/dp/B00IX2LTK2/ref=sr_1_3_a_it?ie=UTF8&qid=1538374991&sr=8-3&keywords=cashew+flour

Caulipower Flour

http://www.amazon.com/gp/product/B079YBG4LZ/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

Coocnut Flour

http://www.amazon.com/Organic-Coconut-Anthonys-Verified-Gluten-Free/dp/B07BYX2L5C/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1537768904&sr=1-4&keywords=coconut%2Bflour&th=1

Tapioca Starch

http://www.amazon.com/gp/product/B07BXDNLZR/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1


Grain Free Favorites  

Capello’s Pasta

https://www.cappellos.com

Cooggies Grain Free Baking Mix, Double Chocolate Chip Cookie 

http://www.amazon.com/gp/product/B019I6B6OK/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

Boulder Bake Brownie Mix

http://www.amazon.com/Paleo-Vegan-Gluten-Brownie-count/dp/B00YT25VS6/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1527457762&sr=1-1&keywords=boulder+bake+brownie

Boulder Bake Chocolate Chip Cookies

http://www.amazon.com/dp/B00YZ7TVRM/ref=twister_B010C1C572?_encoding=UTF8&th=1

Good Dee’s Grain Free Sugar Cookie Mix

http://www.amazon.com/gp/product/B07BJ8L9ZW/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

Hannah's Healthy Paleo, Gluten Free Brownie Mix

http://www.amazon.com/Hannahs-Healthy-Paleo-Gluten-Brownie/dp/B012B5BJTC/ref=sr_1_2_s_it?s=grocery&ie=UTF8&qid=1538375543&sr=1-2&keywords=Hannahs+baking

Hannah's Healthy Paleo, Gluten Free Cookie Mix

http://www.amazon.com/Hannahs-Healthy-Paleo-Gluten-Cookie/dp/B012B7MADY/ref=sr_1_1_s_it?s=grocery&ie=UTF8&qid=1538375543&sr=1-1&keywords=Hannahs+baking

Paleo-Keto Friendly-Grain Free Bread Mix

http://www.amazon.com/Paleo-Keto-Friendly-Grain-Free-Bread-Mix/dp/B07DNKHMWW?crid=2SDYWW5AIRV6M&keywords=grain+free+baking&qid=1536987143&sprefix=grain+free+baking&sr=8-18&ref=mp_s_a_1_18#immersive-view_1536987164169

Paleo Mix Variety 3 Pack (1 of Each: Paleo Pizza, Pancake, Bread Mix)

http://www.amazon.com/Paleo-Mix-Variety-Pack-Each/dp/B01N9ACFYF/ref=sr_1_3_s_it?s=grocery&ie=UTF8&qid=1538374625&sr=1-3&keywords=paleo+bread%2C+pizza+and

Pamela's Grain Free Pancake Mix 

http://www.amazon.com/gp/product/B01FUI6F9G/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1

Siete Almond Flour Wraps & Casava and Avocado Oil Tortilla Chips

https://www.sietefoods.com

Simple Mills Chocolate Chip Cookie Mix

https://www.amazon.com/dp/B015NBNP02/ref=sns_myd_detail_page?th=1

Simple Mills Chocolate Muffin & Cake Mix

http://www.amazon.com/dp/B00OR4GPW2/ref=sns_myd_detail_page

Simple Mills Artesian Bread Mix

http://www.amazon.com/dp/B015NBNNU4/ref=sns_myd_detail_page

Zen Sweet Baking Snickerdoodle Cookie

http://www.amazon.com/gp/product/B07DLFCBZR/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1


Gluten Free Flours

Be careful if you are trying to lose weight. These are much higher carbs, and lower protein

Potato Flour

https://www.amazon.com/Bobs-Red-Mill-Gluten-Potato/dp/B0013JQOKW/ref=sr_1_3_s_it?s=grocery&ie=UTF8&qid=1537769090&sr=1-3&keywords=organic%2Bpotato%2Bflour&th=1

Potato Starch

https://www.amazon.com/Anthonys-Organic-Potato-Starch-Gluten-Free/dp/B06XH6SZVT/ref=sr_1_4_s_it?s=grocery&ie=UTF8&qid=1537768933&sr=1-4&keywords=potato+flour

Zocalo Sweet Potato Flour

https://www.amazon.com/Zocalo-Flour-Sweet-Potato-Pack/dp/B0049J3Q0Y/ref=sr_1_9_s_it?s=grocery&ie=UTF8&qid=1537769205&sr=1-9&keywords=sweet+potato+flour

White Rice Flour

https://www.amazon.com/Bobs-Red-Mill-Sweet-24-ounce/dp/B004VLVMPG/ref=sr_1_15_s_it?s=grocery&ie=UTF8&qid=1537769314&sr=1-15&keywords=organic%2Bwhite%2Brice%2Bflour&th=1


Gluten Free Baking 

Be careful if you are trying to lose weight. These are much higher carbs, and lower protein

Gluten Free 6 Ways Scones Mix

https://www.amazon.com/gp/product/B00IPOR1NC/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1

Hodgson Mill Gluten-Free Yellow Cake Mix

http://www.amazon.com/gp/product/B004IN43U8/ref=oh_aui_detailpage_o01_s00?ie=UTF8&th=1


Favorite Protein Supplements/Shakes

Arbonne (See Above, choose only the option with methylfolate


Orgain Plant Based Protein Powder -Kid Approved

http://www.amazon.com/gp/product/B01BGQ1HF8/ref=oh_aui_detailpage_o06_s00?ie=UTF8&th=1

Plantfusion

http://www.amazon.com/gp/product/B0021FEMBU/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1


Kid Favorites

Love Grown Cereal available in many varieties. Free of folic acid and synthetic vitamins. Grain free 

http://www.lovegrown.com

Back to Nature Rice Crisps 

http://www.amazon.com/Back-Nature-Cereal-Sprout-Shine/dp/B0121K02W2

Human Milk for Babies

http://www.hm4hb.net


Supplement Companies

Lowest Priced and good cold shipping. Will need provider name to use 

Wellevate Dispensary  

https://www.wellevate.me/kristen-coletti-giesler

FullScript Dispensary 

https://www.us.fullscript.com/welcome/kcoletti-giesler

Allergy Research Group

http://www.allergyresearchgroup.com

Bairn Biologics

http://www.bairnbiologics.com

Biotics Research

http://www.bioticsresearch.com

CitriSafe

http://www.citrisafecertified.com

Designs for Health

http://www.designsforhealth.com

Douglas Laboratories 

http://www.douglaslabs.com

Great Lakes Gelatin

http://www.greatlakesgelatin.com

Lauricidin

http://www.lauricidin.com

Metabolic Maintenance

http://www.metabolicmaintenance.com

Metagenics

http://www.metagenics.com

NeuroScience

http://www.neurorelief.com

Prescript-Assist

http://www.prescript-assist.com

ProThera/Klaire Labs

http://www.protherainc.com

Pure Encapsulations

http://www.pureencapsulations.com

Thorne Research

http://www.thorne.com

Xymogen

http://www.xymogen.com


Online Grocers

Natural Grocers 

http://www.naturalgrocers.com

Sprouts Farmers Market

http://www.sprouts.com

Trader Joe’s

http://www.traderjoes.com

Whole Foods Market

http://www.wholefoodsmarket.com

US Wellness Meats 

http://www.grasslandbeef.com/StoreFront.bok?affId=168453

Vital Choice 

http://www.vitalchoice.com/shop/pc/home.asp?idaffiliate=3198

Full Circle Farms

https://http://www.fullcircle.com/product/detail/1?&


Biological Dentistry

International Academy of Biological Dentistry and Medicine

http://www.iabdm.org

International Academy of Oral Medicine and Toxicology (IAOMT)http://www.iaomt.org

My Magic Mud Mud-Natural- Teeth-whitening-remedy http://www.mymagicmud.com/my-magic


Personal Care

Babo Botanicals

http://www.babobotanicals.com

Lemongrass Spa

http://www.lemongrassspa.comkgiesler

Well people makeup and beauty products

http://www.w3llpeople.com


Home Testing

Environmental Relative Moldiness Index and ERMI testing services

http://www.emlab.com/s/services/ERMI_testing.html

Real Time Laboratories 

http://www.realtimelab.com

Surviving Mold 

http://www.survivingmold.com


Home Items

Organic cotton shower curtains

http://www.westelm.com/shop/bath/shower-curtains/?cm_type=gnav

Showerhead water filters 

http://www.aquasana.com/shower-head-water-filters

Eco-Wise organic bedding 

http://www.ecowise.com/category_s/1860.htm

Green Building Supply

http://www.greenbuildingsupply.com/All-Products/Flooring

West Elm wool rugs

http://www.westelm.com/shop/rugs-windows/rugs-by-material/woolrugs/?cm_type=lnav

West Elm furniture 

http://www.westelm.com/shop/furniture/?cm_type=gnav

Urban Mattress

http://www.urbanmattress.com

Eco-Wise Paint

http://www.ecowise.com/category_s/1817.html

Sunlighten saunas

http://www.sunlighten.com


BPA-free

Ziploc bag information

http://www.ziploc.com/Sustain ability/Pages/Safety-and-Plastics.aspx

Pyrex glass storage containers 

http://www.store.amymyersmd.com/shop/pyrex-glass-storage-10-piece-set/up & up

BPA-free freezer bags

http://www.target.com/p/up-up-trade-double-zipper-quart-size-freezer-bags-50-ct/-/A-14730774#prodSlot=medium_1_3


Cooking Equipment

Lodge enameled cast-iron skillet

https://www.shop.lodgemfg.com

Bamboo Kitchen Utensils

http://www.bambuhome.com

Breville juicer

http://www.breville.com


Water Filters

Aquasana water filters

http://www.aquasana.com

Environment

Environmental Working Group’s Dirty Dozen Plus and Clean

Fifteen

http://www.ewg.org/foodnews

Environmental Working Group’s Fish List

http://www.static.ewg.org/files/fishguide.pdf

Environmental Working Group’s Shopper’s Guide to Avoiding GE Food

http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food

Mercury levels in fish

http://www.nrdc.org/health/effects/mercury/guide.asp


Genetically Modified Organisms

Environmental Working Group’s Shopper’s Guide to Avoiding

GE Food

http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food

Food Democracy Now

http://www.fooddemocracynow.org

Genetic Roulette, film by Jeffrey M. Smith and the Institute for Responsible Technology

http://www.geneticroulettemovie.com

The Institute for Responsible Technology

http://www.responsibletechnology.org


Relaxations & Stress Reduction

Forget Me Not Alternative Healing 

http://www.facebook.com/ForgetMeNotAlternativeHealing

Acupuncture information and resources

http://www.nccaom.org

Relaxation and meditation CDs

http://www.healthjourneys.com


Research

American Academy of Environmental Medicine

http://www.aaemonline.org

American Board of Integrative and Holistic Medicine

http://www.holisticboard.org

American Botanical Council

http://www.abc.herbalgram.org

American College for Advancement in Medicine

http://www.acamnet.org

American College of Nutrition 

http://www.americancollegeofnutrition.org

Cancer Treatment Centers of America

http://www.cancercenter.com

Center for Integrative Medicine, University of Maryland School of Medicine

http://www.compmed.umm.edu

The Institute for Functional Medicine 

http://www.functionalmedicine.org

The Institute for Molecular Medicine

http://www.immed.org

The Institutes for the Achievement of Human Potential

http://www.iahp.org

Linus Pauling Institute, Oregon State University

http://www.lpi.oregonstate.edu

National Center for Complementary and Alternative Medicine

http://www.nccam.nih.gov

National Institutes of Health

http://www.nih.gov

Personalized Lifestyle Medicine Institute 

http://www.plminstitute.org

Personalized Medicine Coalition

http://www.personalizedmedicinecoalition.org

Preventive Medicine Research Institute

http://www.pmri.org

Slow Food USA

http://www.slowfoodusa.org

United Natural Products Alliance

http://www.unpa.com

American Autoimmune Related Diseases Association

http://www.aarda.org

Autism Research Institute

http://www.autism.com

Autoimmune Summit

http://www.autoimmunesummit.com

Crohn’s & Colitis Foundation of America

http://www.ccfa.org

Graves’ Disease & Thyroid Foundation

http://www.gdatf.org

Celiac Disease Foundation

http://www.celiac.org

Center for Celiac Research and Treatment, Massachusetts General Hospital for Children

http://www.celiaccenter.org


Coming Soon